


Low levels of these can actually weaken your nerve signals, which can result in pins and needles or numbness in the body. Sodium and potassium are two minerals that are important for healthy nerve function. There may also be varying types of deficiency that can cause pins and needle sensations as it is possible for them to affect your nerves. The good news is that if you do treat the disc issue, the problem will go away. However, sitting for too long may then result in the pain coming back. With sciatica, it can be very common for you to experience this pain when standing or walking, but it might subside when sitting as this is when the little spaces at the back of your spine open slightly, so you may see a decrease in pressure. If numbness is one of the symptoms you’re experiencing, do you experience complete loss of feeling, a partial loss of feeling or is it just an altered sensation? You may also see changes or fluctuations in these sensations depending on what you’re doing. It’s important to be specific when describing the type of sensation you’re experiencing, as this will help a practitioner to be able to give you the best possible help. These sensations that occur with sciatica may present as pain, burning, weakness, stabbing or pins and needles, but you may also experience numbness. In the case of sciatica, the sciatic nerve travels down the back of the leg and into the feet. If a disc starts to compress against a nerve in your spine, of which the most common example of this would be sciatica, this starts to cause strange symptoms to occur in the area of your body that nerve controls. This compressed nerve can cause symptoms in combination with back pain or without it, and you may also feel a variety of symptoms – not just pins and needles. This type of problem while initially affecting the feet, can spread upwards or also begin to affect the fingers as well in what’s known as ‘glove and stocking’ symptoms.Īs we previously mentioned, it’s possible to experience pins and needles as a result of a compressed nerve in your lower back. The first affected area is usually one that is the furthest away from the heart, which would naturally be your feet. If you have diabetes, it’s possible for the blood vessels in your extremities to become damaged. The feeling will usually come back when you remove the pressure blocking it, so this one is an easy fix!Īnother common vascular cause occurs through peripheral neuropathy, a common symptom experienced with diabetes. If you’re getting pins and needles regularly in the feet and toes, you may want to pay attention to how you’re sitting on a daily basis and see whether you could be potentially blocking any of your arteries and veins by crossing the legs. The most common example of this type of problem is when you block your blood vessels in the night and wake up with an arm that’s completely asleep. It’s possible to experience pins and needles due to a vascular problem, that is to say anything that’s affecting your arteries or veins in the body.
